Our Expert Guides Help You Find the Perfect Mattress

In the digital world, salespeople have been replaced by countless buying guides. Exactly like in the brick & mortar stores, the quality can vary tremendously and often we can realize it only after a purchase.

That’s why we strive to provide very good information to our numerous readers. It takes us a lot of effort and research to write these guides, so we truly hope they can be helpful to you.

The following are our latest mattress guides. Check back often as we constantly add new ones and improve the existing articles.

Do not hesitate to leave constructive comments, as we treasure your opinion.


The Top 5 Adjustable Mattress Bases

The Top 5 Adjustable Mattress Bases
If you've been dealing with back pain and think your mattress is at fault, it might be time you considered an adjustable bed! Check out our complete guide…
Read our review >

The Best Mattresses for Children

The Best Mattresses for Children
Children need their sleep, & that's just a fact. But when they grow so fast, what kind of mattress can you possibly buy to meet your kiddos' changing needs?
Read our review >

How is Sleep Deprivation Affecting your Everyday Life?

How is Sleep Deprivation Affecting your Everyday Life?
While it may not sound too serious, sleep deprivation is currently affecting a large percent of the world’s population. For instance, according to the CDC, over 35% of the adults in the US don’t get enough sleep. Now, depending on the work culture
Read our review >

The Best Mattress for Stomach Sleepers

The Best Mattress for Stomach Sleepers
For many stomach sleepers, the right mattress firmness level can mean the difference between another sleepless night and the rest you desperately need!
Read our review >

The Top Premium Mattress Protectors

The Top Premium Mattress Protectors
A mattress is a big investment, so it only make sense for you to want to protect it. Check out our complete guide to the best protectors money can buy!
Read our review >

The Top 5 Coolest “Smart Mattresses” Available Today

The Top 5 Coolest “Smart Mattresses” Available Today
Are set on turning your home into a "smart home"? Link your sleep to the internet of things with the latest generation of mattresses!
Read our review >

The Best Camper Sleeping Pads Out There Today

The Best Camper Sleeping Pads Out There Today
Looking for a better sleep on your next outdoor adventure? Check out this complete guide to the best sleeping pads on the market.
Read our review >

What Kind of Mattress Is Right for You?

What Kind of Mattress Is Right for You?
Innerspring, memory foam, latex and more: There’s no shortage of mattress varieties out there today – but which one will actually meet your needs?
Read our review >

What Is It Like to Buy a Mattress Online?

What Is It Like to Buy a Mattress Online?
There are a lot of perks to online mattress shopping, but many are still wary of buying a mattress they’ve physically seen. Here’s how it works!
Read our review >

How to Keep From Sleeping Hot

How to Keep From Sleeping Hot
Is it just too hot for you to get sleep at night? Check out a few of these quick and easy tricks to keep cool during the summer.
Read our review >

Getting Better Sleep With a Restless Partner

Getting Better Sleep With a Restless Partner
Is your partner's tossing and turning keeping you up at night? It doesn't have to. Get more and better-quality sleep with the magic of motion isolation!
Read our review >

What Does Your Sleep Position Say About Your Personality?

What Does Your Sleep Position Say About Your Personality?
The way you sleep at night offers a window into your subconscious mind. It's how you spend a third of your life, and it can say a lot about who you are!
Read our review >

Master Your Sleep Schedule In 7 Easy Steps

Master Your Sleep Schedule In 7 Easy Steps
Trouble sleeping at night? Feeling tired and sluggish during the day? It doesn't have to be this way. Sleep your way to a better life with these easy tips!
Read our review >

What Is the Best Temperature For Sleep?

What Is the Best Temperature For Sleep?
Finding the right room temperature is a critical part of getting a good night's nest. Could bad climate control be at the root of your lousy sleep?
Read our review >

The Art of the Power Nap: When, Why and How

The Art of the Power Nap: When, Why and How
Naptime's not just for the kiddies anymore. Discover how smart sleep can offer the secret to a happier and more productive day!
Read our review >

How White Noise Can Help You Get Better Sleep

How White Noise Can Help You Get Better Sleep
Are you a light sleeper? Are the loud noises outside your window keeping you from a good night's sleep? Science says white noise can help…
Read our review >

What Causes Insomnia?

What Causes Insomnia?
Tens of millions of Americans suffer from this disorder every year, but there's a lot you likely don't know about what's actually causing your insomnia.
Read our review >

The 5 Stages of Sleep

The 5 Stages of Sleep
Sleep is not a simple thing. Every night, your subconscious mind slips through a series of unique stages that science is still struggling to understand!
Read our review >

Is It Bad to Eat Before Going to Bed?

Is It Bad to Eat Before Going to Bed?
It's night and you're hungry. Do you grab that midnight snack, or just tough it out till morning? We take a hard look at the science of nighttime eating…
Read our review >

How Meditation Can Improve Your Sleep

How Meditation Can Improve Your Sleep
Trouble sleeping? Racing thoughts and restless minds are a leading cause of insomnia. Say goodbye to those rough nights with the power of meditation!
Read our review >

The Top 5 White Noise Machines

The Top 5 White Noise Machines
Are noisy sounds keeping you up at night, or waking you up before morning? It might be time you considered a white noise machine…
Read our review >

The Top 5 Best Sleep Masks

The Top 5 Best Sleep Masks
Looking for a quality sleep mask? Don't settle for less than the best! Our complete guide to the best sleep masks on the market today.
Read our review >

What Your Sleep ‘Chronotype’ Says About Who You Are

What Your Sleep ‘Chronotype’ Says About Who You Are
Creativity, narcissism, conformity, sex: Your natural “chronotype” – the times of day you feel most tired or most awake – tell a lot about your personality!
Read our review >

Mastering Your Circadian Rhythm

Mastering Your Circadian Rhythm
Understanding the rhythms of your body is a vital step in building a happier, healthier life. Do you know how to read your 'biological clock'?
Read our review >

How to Fall Asleep When You’re Not Tired

How to Fall Asleep When You’re Not Tired
Late night, huh? It's alright – we all get them from time to time. Turn counting sheep to catching ZZZ’s with the help of these techniques.
Read our review >

What Is the Best Sleeping Position?

What Is the Best Sleeping Position?
Not all sleep positions are created equal. If you're experiencing pain while lying in bed or waking up, it might be time to reevaluate the way you sleep.
Read our review >

Does Your Mattress Match Your Sleeper Profile?

Does Your Mattress Match Your Sleeper Profile?
Your sleeper profile can tell you a lot about the kinds of products you need! There is no one-size-fits-all answer to sleep, so it pays be informed…
Read our review >

What Mattress Comfort Layer Material Is Right for You?

What Mattress Comfort Layer Material Is Right for You?
Everything you need to know about mattress comfort layer materials. Cut through all that marketing hype and find the product you need!
Read our review >

Everything You Need to Know About Microcoils

Everything You Need to Know About Microcoils
Microcoils are one of the latest entries to the world of mattress materials, but they've been making big waves in recent years. Could they be right for you?
Read our review >

What Is (And Isn’t) Included in Your Mattress Warranty

What Is (And Isn’t) Included in Your Mattress Warranty
Don’t be fooled – mattress warranties aren’t as simple as you might think. Here’s what you need to know to avoid getting TRICKED by a slippery contract!
Read our review >

What are Pressure Points, and How Can a Mattress Help?

What are Pressure Points, and How Can a Mattress Help?
Tossing and turning at night? Waking up with aches and pain? Sounds like you're dealing with pressure points. Here's what you need to know...
Read our review >

What “Firmness” Really Means in the Mattress World

What “Firmness” Really Means in the Mattress World
While it's one of the most important factors in choosing your mattress, "firmness" is also a really tricky word to define. Don't let marketing fool you!
Read our review >

Everything You Need to Know About Mattress Comfort Layers

Everything You Need to Know About Mattress Comfort Layers
While mattresses might seem simple on the outside, there's a whole world of complexity waiting just below the surface. How well do you know your mattress?
Read our review >

Should You Get a Polyfoam Mattress Comfort Layer?

Should You Get a Polyfoam Mattress Comfort Layer?
While polyfoam is the most common material used in mattress construction, there's an art to picking out the right kind. You have to know what you're doing!
Read our review >

Dunlop vs Talalay Latex: Which is Right for You?

Dunlop vs Talalay Latex: Which is Right for You?
Latex mattress companies often like to overhype one of these processes over the other. But what's the real difference between Dunlop and Talalay, anyway?
Read our review >

Gel-Infused Memory Foam: Super-Material or Scam?

Gel-Infused Memory Foam: Super-Material or Scam?
Many modern mattress companies seem enamored with the prospect of gel-infused foam. Is this more marketing mumbo-jumbo, or are they onto something, here?
Read our review >

Innerspring vs Memory Foam: Which Is Right for You?

Innerspring vs Memory Foam: Which Is Right for You?
Should you stick to the traditional innerspring mattress, or is memory foam a better fit? Our unbiased comparison of the two most popular mattress types.
Read our review >

Is an Adjustable Bed Right for You?

Is an Adjustable Bed Right for You?
Is an adjustable bed the fix for all your sleeping problems, or the worst investment you ever made? Get the facts – you don't want to mess this one up.
Read our review >

The Top 5 Hammocks Out There Today

The Top 5 Hammocks Out There Today
Looking for a quality hammock? Don't settle for less than the best! Our complete guide to the best hammocks on the market today.
Read our review >

The Top 5 Sleeping Bags Out There Today

The Top 5 Sleeping Bags Out There Today
Our complete guide to the best sleeping bags of today. There's a lot that can go wrong on a camping trip. Make your sleep go right!
Read our review >

The Top 5 Beanbag Chairs Out There Today

The Top 5 Beanbag Chairs Out There Today
Looking for a nice beanbag chair? Here's everything you need to know! Our complete guide to the best beanbag chairs on the market today.
Read our review >

Why You Should Stop Hitting “Snooze”

Why You Should Stop Hitting “Snooze”
Although it might feel good in the moment, smacking that snooze button is probably doing more harm than good. Here's why.
Read our review >

The Top 5 Travel Pillows out There Today

The Top 5 Travel Pillows out There Today
Sick of nasty neck cramps when asleep on long trips? It might be time you found yourself a better travel pillow! Your guide to today's best neck pillows.
Read our review >

The Best Blackout Curtains out There Today

The Best Blackout Curtains out There Today
A solid set of blackout curtains can completely change the quality of your sleep. Check out our complete guide to the best blackout curtains sold today!
Read our review >

Lucid Dreaming: What, Why and How

Lucid Dreaming: What, Why and How
Can lucid dreaming unlock the powers of your hidden mind? Learn this one easy skill, and become a superhero in your sleep!
Read our review >

What Does It Take to Pay Off Sleep Debt?

What Does It Take to Pay Off Sleep Debt?
What would you have to do to feel well-rested again? It may be harder than you think! Just like with financial debt, paying off sleep debt is no small task…
Read our review >

The 5 Best Latex Pillows Out There Today

The 5 Best Latex Pillows Out There Today
Looking for a new latex pillow? Out complete buyer’s guide gives you all the information you need. Shop with the confidence to get the products you need!
Read our review >

The Top 5 Most Comfortable Memory Foam Pillows

The Top 5 Most Comfortable Memory Foam Pillows
Bad pillows are a pain in the neck! Treat yourself to a better sleep with our complete guide to the best memory foam pillows out there today!
Read our review >

How Safe Are Melatonin Pills?

How Safe Are Melatonin Pills?
Melatonin pills are some of the most widely-used sleep aids in the entire world… but how safe are they, really? Is it possible to a dependency, or even OD?
Read our review >

Proper Mattress Care: How to Clean Your Mattress

Proper Mattress Care: How to Clean Your Mattress
When was the last time your cleaned your mattress? Though it's not something you likely think about much, a dirty mattress can have serious consequences…
Read our review >


The Top 5 Adjustable Mattress Bases

The Top 5 Adjustable Mattress Bases

If you've been dealing with back pain and think your mattress is at fault, it might be time you considered an adjustable bed! Check out our complete guide…
The Best Mattresses for Children

The Best Mattresses for Children

Children need their sleep, & that's just a fact. But when they grow so fast, what kind of mattress can you possibly buy to meet your kiddos' changing needs?
The Best Mattress for Stomach Sleepers

The Best Mattress for Stomach Sleepers

For many stomach sleepers, the right mattress firmness level can mean the difference between another sleepless night and the rest you desperately need!
The Top Premium Mattress Protectors

The Top Premium Mattress Protectors

A mattress is a big investment, so it only make sense for you to want to protect it. Check out our complete guide to the best protectors money can buy!
The Top 5 Coolest “Smart Mattresses” Available Today

The Top 5 Coolest “Smart Mattresses” Available Today

Are set on turning your home into a "smart home"? Link your sleep to the internet of things with the latest generation of mattresses!
The Best Camper Sleeping Pads Out There Today

The Best Camper Sleeping Pads Out There Today

Looking for a better sleep on your next outdoor adventure? Check out this complete guide to the best sleeping pads on the market.
What Kind of Mattress Is Right for You?

What Kind of Mattress Is Right for You?

Innerspring, memory foam, latex and more: There’s no shortage of mattress varieties out there today – but which one will actually meet your needs?
What Is It Like to Buy a Mattress Online?

What Is It Like to Buy a Mattress Online?

There are a lot of perks to online mattress shopping, but many are still wary of buying a mattress they’ve physically seen. Here’s how it works!
How to Keep From Sleeping Hot

How to Keep From Sleeping Hot

Is it just too hot for you to get sleep at night? Check out a few of these quick and easy tricks to keep cool during the summer.
Getting Better Sleep With a Restless Partner

Getting Better Sleep With a Restless Partner

Is your partner's tossing and turning keeping you up at night? It doesn't have to. Get more and better-quality sleep with the magic of motion isolation!
What Does Your Sleep Position Say About Your Personality?

What Does Your Sleep Position Say About Your Personality?

The way you sleep at night offers a window into your subconscious mind. It's how you spend a third of your life, and it can say a lot about who you are!
Master Your Sleep Schedule In 7 Easy Steps

Master Your Sleep Schedule In 7 Easy Steps

Trouble sleeping at night? Feeling tired and sluggish during the day? It doesn't have to be this way. Sleep your way to a better life with these easy tips!
What Is the Best Temperature For Sleep?

What Is the Best Temperature For Sleep?

Finding the right room temperature is a critical part of getting a good night's nest. Could bad climate control be at the root of your lousy sleep?
The Art of the Power Nap: When, Why and How

The Art of the Power Nap: When, Why and How

Naptime's not just for the kiddies anymore. Discover how smart sleep can offer the secret to a happier and more productive day!
How White Noise Can Help You Get Better Sleep

How White Noise Can Help You Get Better Sleep

Are you a light sleeper? Are the loud noises outside your window keeping you from a good night's sleep? Science says white noise can help…
What Causes Insomnia?

What Causes Insomnia?

Tens of millions of Americans suffer from this disorder every year, but there's a lot you likely don't know about what's actually causing your insomnia.
The 5 Stages of Sleep

The 5 Stages of Sleep

Sleep is not a simple thing. Every night, your subconscious mind slips through a series of unique stages that science is still struggling to understand!
Is It Bad to Eat Before Going to Bed?

Is It Bad to Eat Before Going to Bed?

It's night and you're hungry. Do you grab that midnight snack, or just tough it out till morning? We take a hard look at the science of nighttime eating…
How Meditation Can Improve Your Sleep

How Meditation Can Improve Your Sleep

Trouble sleeping? Racing thoughts and restless minds are a leading cause of insomnia. Say goodbye to those rough nights with the power of meditation!
The Top 5 White Noise Machines

The Top 5 White Noise Machines

Are noisy sounds keeping you up at night, or waking you up before morning? It might be time you considered a white noise machine…
The Top 5 Best Sleep Masks

The Top 5 Best Sleep Masks

Looking for a quality sleep mask? Don't settle for less than the best! Our complete guide to the best sleep masks on the market today.
What Your Sleep ‘Chronotype’ Says About Who You Are

What Your Sleep ‘Chronotype’ Says About Who You Are

Creativity, narcissism, conformity, sex: Your natural “chronotype” – the times of day you feel most tired or most awake – tell a lot about your personality!
Mastering Your Circadian Rhythm

Mastering Your Circadian Rhythm

Understanding the rhythms of your body is a vital step in building a happier, healthier life. Do you know how to read your 'biological clock'?
How to Fall Asleep When You’re Not Tired

How to Fall Asleep When You’re Not Tired

Late night, huh? It's alright – we all get them from time to time. Turn counting sheep to catching ZZZ’s with the help of these techniques.
What Is the Best Sleeping Position?

What Is the Best Sleeping Position?

Not all sleep positions are created equal. If you're experiencing pain while lying in bed or waking up, it might be time to reevaluate the way you sleep.
Does Your Mattress Match Your Sleeper Profile?

Does Your Mattress Match Your Sleeper Profile?

Your sleeper profile can tell you a lot about the kinds of products you need! There is no one-size-fits-all answer to sleep, so it pays be informed…
What Mattress Comfort Layer Material Is Right for You?

What Mattress Comfort Layer Material Is Right for You?

Everything you need to know about mattress comfort layer materials. Cut through all that marketing hype and find the product you need!
Everything You Need to Know About Microcoils

Everything You Need to Know About Microcoils

Microcoils are one of the latest entries to the world of mattress materials, but they've been making big waves in recent years. Could they be right for you?
What Is (And Isn’t) Included in Your Mattress Warranty

What Is (And Isn’t) Included in Your Mattress Warranty

Don’t be fooled – mattress warranties aren’t as simple as you might think. Here’s what you need to know to avoid getting TRICKED by a slippery contract!
What are Pressure Points, and How Can a Mattress Help?

What are Pressure Points, and How Can a Mattress Help?

Tossing and turning at night? Waking up with aches and pain? Sounds like you're dealing with pressure points. Here's what you need to know...
What “Firmness” Really Means in the Mattress World

What “Firmness” Really Means in the Mattress World

While it's one of the most important factors in choosing your mattress, "firmness" is also a really tricky word to define. Don't let marketing fool you!
Everything You Need to Know About Mattress Comfort Layers

Everything You Need to Know About Mattress Comfort Layers

While mattresses might seem simple on the outside, there's a whole world of complexity waiting just below the surface. How well do you know your mattress?
Should You Get a Polyfoam Mattress Comfort Layer?

Should You Get a Polyfoam Mattress Comfort Layer?

While polyfoam is the most common material used in mattress construction, there's an art to picking out the right kind. You have to know what you're doing!
Dunlop vs Talalay Latex: Which is Right for You?

Dunlop vs Talalay Latex: Which is Right for You?

Latex mattress companies often like to overhype one of these processes over the other. But what's the real difference between Dunlop and Talalay, anyway?
Gel-Infused Memory Foam: Super-Material or Scam?

Gel-Infused Memory Foam: Super-Material or Scam?

Many modern mattress companies seem enamored with the prospect of gel-infused foam. Is this more marketing mumbo-jumbo, or are they onto something, here?
Innerspring vs Memory Foam: Which Is Right for You?

Innerspring vs Memory Foam: Which Is Right for You?

Should you stick to the traditional innerspring mattress, or is memory foam a better fit? Our unbiased comparison of the two most popular mattress types.
Is an Adjustable Bed Right for You?

Is an Adjustable Bed Right for You?

Is an adjustable bed the fix for all your sleeping problems, or the worst investment you ever made? Get the facts – you don't want to mess this one up.
The Top 5 Hammocks Out There Today

The Top 5 Hammocks Out There Today

Looking for a quality hammock? Don't settle for less than the best! Our complete guide to the best hammocks on the market today.
The Top 5 Sleeping Bags Out There Today

The Top 5 Sleeping Bags Out There Today

Our complete guide to the best sleeping bags of today. There's a lot that can go wrong on a camping trip. Make your sleep go right!
The Top 5 Beanbag Chairs Out There Today

The Top 5 Beanbag Chairs Out There Today

Looking for a nice beanbag chair? Here's everything you need to know! Our complete guide to the best beanbag chairs on the market today.
Why You Should Stop Hitting “Snooze”

Why You Should Stop Hitting “Snooze”

Although it might feel good in the moment, smacking that snooze button is probably doing more harm than good. Here's why.
The Top 5 Travel Pillows out There Today

The Top 5 Travel Pillows out There Today

Sick of nasty neck cramps when asleep on long trips? It might be time you found yourself a better travel pillow! Your guide to today's best neck pillows.
The Best Blackout Curtains out There Today

The Best Blackout Curtains out There Today

A solid set of blackout curtains can completely change the quality of your sleep. Check out our complete guide to the best blackout curtains sold today!
Lucid Dreaming: What, Why and How

Lucid Dreaming: What, Why and How

Can lucid dreaming unlock the powers of your hidden mind? Learn this one easy skill, and become a superhero in your sleep!
What Does It Take to Pay Off Sleep Debt?

What Does It Take to Pay Off Sleep Debt?

What would you have to do to feel well-rested again? It may be harder than you think! Just like with financial debt, paying off sleep debt is no small task…
The 5 Best Latex Pillows Out There Today

The 5 Best Latex Pillows Out There Today

Looking for a new latex pillow? Out complete buyer’s guide gives you all the information you need. Shop with the confidence to get the products you need!
The Top 5 Most Comfortable Memory Foam Pillows

The Top 5 Most Comfortable Memory Foam Pillows

Bad pillows are a pain in the neck! Treat yourself to a better sleep with our complete guide to the best memory foam pillows out there today!
How Safe Are Melatonin Pills?

How Safe Are Melatonin Pills?

Melatonin pills are some of the most widely-used sleep aids in the entire world… but how safe are they, really? Is it possible to a dependency, or even OD?
Proper Mattress Care: How to Clean Your Mattress

Proper Mattress Care: How to Clean Your Mattress

When was the last time your cleaned your mattress? Though it's not something you likely think about much, a dirty mattress can have serious consequences…
Proper Mattress Care: When and How to Clean Your Sheets

Proper Mattress Care: When and How to Clean Your Sheets

You spend a third of your life on your mattress, so it's just basic hygiene to keep up a decently clean pair of sheets. Here's everything you need to know!
Does Your Mattress Really Double in Weight Every Ten Years?

Does Your Mattress Really Double in Weight Every Ten Years?

While this saying is definitely an urban legend, there's a surprising amount of truth to it. Learn what's REALLY going on inside your mattress…
Everything You Need to Know Before Buying an Airbed

Everything You Need to Know Before Buying an Airbed

While airbeds might not be the most popular model of mattress around, they come with some surprising perks. Here's what you need to know before buying one…
What Is the Best Mattress for the Money?

What Is the Best Mattress for the Money?

Great mattresses aren't just for the rich anymore. Any budget-conscious shopper should be able to find quality sleep – you just have to know where to look!
How to Test out Your Mattress

How to Test out Your Mattress

Online shopping makes finding a great mattress easier than ever before. But how do you know if your purchase is the right fit for you?
How to Move With a Mattress

How to Move With a Mattress

A mattress is one of the bulkiest things you'll ever own. It's built for sleeping, not transport, so the problem is… what happens when you move?
Defective Mattress? Here’s What to Do

Defective Mattress? Here’s What to Do

Do you know what you're doing with that defective mattress? It's not as simple as you might think. Don't waste your time and money!
How to Pick the Perfect Mattress

How to Pick the Perfect Mattress

Do you know how to find the perfect mattress? It might be easier than you think. Find the right product for you with these simple steps!
How to Make Your Mattress Softer or Firmer

How to Make Your Mattress Softer or Firmer

Mattress too soft or too firm? Fix your firmness with these easy tricks! Your complete guide to getting a better night's sleep…
Memory Foam Mattresses: Finding the Right Firmness and Density

Memory Foam Mattresses: Finding the Right Firmness and Density

Choosing the right density and firmness is one of the most important steps in selecting a memory foam mattress. Discover a better way to sleep!
Why You Should Be Sleeping Naked

Why You Should Be Sleeping Naked

Research suggests nude sleep makes people healthier, happier and better-rested. So the next time somebody asks why you're naked, tell them science said so!
How to Pick the Proper Box Spring

How to Pick the Proper Box Spring

What is a box spring? Do I need one? Which one is right for me? Everything you ever needed to know about box springs in one handy guide!
The Best Cooling Mattresses Today

The Best Cooling Mattresses Today

Bed too hot to get good sleep? It doesn't have to be that way. Check out our complete guide to the best cooling mattresses of this season!
The Best Mattresses for Sex

The Best Mattresses for Sex

Looking to put some bounce back in those springs? Rediscover the meaning of sex with this complete mattress buying guide!
The Best Mattresses for Heavy People

The Best Mattresses for Heavy People

Our complete guide to today's best mattresses for heavy people. Cut through the marketing hype and find the mattress you need!
The Best Mattress for Side Sleepers

The Best Mattress for Side Sleepers

Side sleepers have it rough when it comes to choosing the right mattress. Find out the absolute BEST products out there to satisfy your needs!
The Best Mattress Encasements for Bedbugs

The Best Mattress Encasements for Bedbugs

A quality encasement is one of the best ways to combat a bedbug infestation. Check out our complete guide to the best encasements out there today!
How to Keep Bedbugs Out of Your House

How to Keep Bedbugs Out of Your House

A bedbug infestation is a terrible thing. Don't let it happen to you! Find out the #1 best way to keep these pests out of the house.
Help Your Child Sleep Better With These Tips

Help Your Child Sleep Better With These Tips

Well-rested kids are happier, healthier, and better-behaved. Click to find out how to make sure your little one is getting enough sleep!
What Is the Difference Between Insomnia and Sleep Apnea?

What Is the Difference Between Insomnia and Sleep Apnea?

Sleep apnea and insomnia are two of the most common sleep disorders in the world. However, although they share a number of symptoms, they are not identical!
Warm Milk Before Bed Helps Your Sleep: True or False?

Warm Milk Before Bed Helps Your Sleep: True or False?

Does warm milk really make for better sleep - or is that just another old wives' tale? Discover the truth behind the legend of warm milk!
Restless When Trying to Sleep? Try These Tricks!

Restless When Trying to Sleep? Try These Tricks!

Can’t sleep? Don’t worry – it happens to the best of us. Here are some of our tried-and-true tricks to get from counting sheep to catching ZZZ’s in no time.
What Is the Best Way to Sleep to Avoid Sleep Apnea?

What Is the Best Way to Sleep to Avoid Sleep Apnea?

Sleep apnea is one of the most common sleep conditions in the world today. Here are the best ways to fight it according to the latest medical thought.
How the Pineal Gland Affects Your Circadian Rhythm and Sleep

How the Pineal Gland Affects Your Circadian Rhythm and Sleep

Your pineal gland is the single most important organ for maintaining a healthy sleep cycle. Here’s everything you need to know about how it works!
7 Tips for Getting a Better Night’s Sleep

7 Tips for Getting a Better Night’s Sleep

1 in 3 Americans isn’t getting enough sleep. It doesn’t have to be this way. Beat your sleep with the help of these seven techniques!
How Sleeping Position Affects Sleep Quality

How Sleeping Position Affects Sleep Quality

The way you go to sleep at night makes more of a difference than you think. Read on to find out the ideal sleeping position!
The Pros and Cons of Midday Naps

The Pros and Cons of Midday Naps

You snooze, you lose - we’ve all dealt with the problems of an ill-advised midday nap. Read on to find out the secret to mastering naptime!
How to Get Better Sleep When Switching Time Zones

How to Get Better Sleep When Switching Time Zones

Jet lag is rough. Don’t make it rougher than it has to be! Master your sleep schedule in record time with the help of these easy tips…
Choosing the Right Firmness Level for Your Mattress

Choosing the Right Firmness Level for Your Mattress

Most mattress returns happen because the mattress was either too soft or too hard. Here's everything you need to know about choosing the perfect firmness.
Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

If you're like most Americans, there's a good chance you haven't been getting enough sleep since you were a toddler. Know the facts. Take care of yourself!
Could Waterbeds Ever Make a Comeback?

Could Waterbeds Ever Make a Comeback?

They took the market by storm in the 70s and 80s, but by the turn of the millennium they'd almost vanished. Are they gone forever, or might they return?
Crick in Your Neck? Have a Look at Your Pillow

Crick in Your Neck? Have a Look at Your Pillow

Bad pillows are a pain in the neck! Find out everything you need to know about how pillows work, when to replace them, and how to choose a new one…
Beat Your Insomnia With Cognitive Behavioral Therapy

Beat Your Insomnia With Cognitive Behavioral Therapy

Sleeping pills aren't the only solution to chronic insomnia. Cognitive behavioral therapy can often dramatically improve symptoms within a matter of weeks!
Common Bad Dreams and What They Might Mean

Common Bad Dreams and What They Might Mean

You're being chased by something. You're falling to your death. You're naked in public. Sound familiar? Your nightmares may be more common than you realize…
7 Signs It's Time to Buy a New Mattress

7 Signs It's Time to Buy a New Mattress

Do you know how to tell when your mattress is too old? If you're like most Americans, you're probably not as informed as you think!
Are Hybrid Mattresses Worth the Hype?

Are Hybrid Mattresses Worth the Hype?

So-called "hybrid mattresses" have been making big waves in recent years. Do they deserve this much attention, or are they just another marketing ploy?
A Glossary of Mattress Terms

A Glossary of Mattress Terms

A complete guide to all the specialized terms you're likely to run into while researching your mattress. The mattress world is a mess. We're here to help…
What to Look for in an Organic Mattress

What to Look for in an Organic Mattress

Organic mattress makers often like to show off their many certifications – but do you actually know what these mean? Don't let shady marketing fool you!
Top 3 Changes to Improve Your Sleep Quality

Top 3 Changes to Improve Your Sleep Quality

While we all know the importance of a good night’s sleep, few realize just how big a difference sleep quality can make on your overall health!
The Best Mattresses on Amazon Today

The Best Mattresses on Amazon Today

Our complete, unbiased guide to the best mattresses on Amazon today. Cut through all the marketing hype and find the product you need!
The Most Popular Mattresses of Fall 2018

The Most Popular Mattresses of Fall 2018

Our complete guide to this season's most popular mattresses. People just can't stop talking about these products… and here's why!
The Best Sleeping Positions for Pregnant Women

The Best Sleeping Positions for Pregnant Women

Sleeping is harder during pregnancy. Once-comfortable positions may now be painful or even dangerous. Read on to find out how to improve your sleep!
The Best Labor Day Mattress Sales of 2018

The Best Labor Day Mattress Sales of 2018

If you've been thinking about getting a new mattress, this Labor Day is THE time to do it. Check out our complete guide to this season's hottest deals!
The Best Columbus Day Mattress Sales of 2018

The Best Columbus Day Mattress Sales of 2018

If you've been thinking about getting a new mattress, this Columbus Day is the time to do it! Check out our complete guide to this year's hottest deals.
How Long Can You Go Without Sleep?

How Long Can You Go Without Sleep?

People talk a lot about sleep's importance, but what would happen if you just… stopped? Can you die from lack of sleep? How little can you get away with?
How Exercise Can Improve Your Sleep

How Exercise Can Improve Your Sleep

Studies suggest exercise may hold the secret to better sleep. Stop settling for restless nights, and get yourself the help you need!
Dreams: Why Do We Have Them and What Do They Mean?

Dreams: Why Do We Have Them and What Do They Mean?

Dreams have always been one of the great mysteries of this world. Are they just random firings in your brain, or could they mean something more?
The World's Best Therapeutic Mattress

The World's Best Therapeutic Mattress

Having trouble sleeping? No mattress is good enough for your body contour? We have just the right solution for your troubles. Natural Form has come up with an excellent option: the patented and clinically proven therapeutic mattress