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Are you having trouble getting to sleep? The light in your bedroom just might be to blame. But if it is, what can you do? Find out here!

There's a growing number of people out there who swear their hammocks are better than beds. Could this be possible? We take a hard look at the evidence.

Mornings can be rough, but there’s a good chance you’re making yours harder than it has to be. Check out these easy tips for waking up with energy to spare!

Hästens makes some of the most expensive mattresses in the world. But what really sets them apart? And are their beds really worth the price?

Sleep myths are everywhere these days. Don't let yourself be fooled! Learn the truth behind these top five myths about sleep.

Well-rested kids are happier, healthier, and better-behaved. Click to find out how to make sure your little one is getting enough sleep!

Are you ready for this year’s Daylight Savings Time? Make this year’s time change easier on yourself with the help of these easy tips!

Much as we romanticize the idea of sleeping with a partner, truth is, sharing a bed often isn’t as easy as it seems. Try these simple tips for better sleep!

Put the work away and hit the hay! Watch your productivity improve literally overnight with the power of a good night’s sleep.

By building up a couple rituals you keep to every night, it’s easy to build up both the quality and the quantity of your sleep!

If you've been dealing with back pain and think your mattress is at fault, it might be time you considered an adjustable bed! Check out our complete guide…

What is REM sleep? Why is it so important? Read this article to find out more about this important sleep phase.

Sleep deprivation can have a big impact on the overall health, although in many case is hard to realize! Read on to find out more...

So, you want to provide your kids with the optimal sleep experience. But how can you shop for a mattress, when they grow up so fast? Not to worry!

Does your mattress have a 'new mattress smell?' It could be giving off dangerous chemicals. How do you know for sure? And what can you do to stay safe?

Your mattress wears down over time if you always sleep in the same spot. Flipping--or rotating--can help. But how often should you do it?

Is your back pain acting up, but you aren't quite ready to invest in a whole new mattress? Don't worry! Switching up the way you sleep might be enough.

A good sleep will literally change your life: make sure you know how to choose the best mattress types available today before making any rush decisions!

Polyfoam is everywhere, especially in the mattress world! But how much do you really know about this ubiquitous cushy material?

If you're having back pain, changing your mattress or your sleep style might not fix it. Have you thought about an adjustable bedframe?

For many stomach sleepers, the right mattress firmness level can mean the difference between another sleepless night and the rest you desperately need!

Today we're putting two of the best luxury organic mattress brands in a head-to-head comparison. Which one comes out on top? Let's find out!

Are you bored of all the same old mattress tech? Looking for a mattress that really innovates? Trying to impress your friends? Look no further!

Although the typical person spends a third of their life on their mattress, most of us know little about what these products are made of.

There are a lot of perks to online mattress shopping, but many are still wary of buying a mattress they’ve physically seen. Here’s how it works!

A mattress is a big investment, so it only make sense for you to want to protect it. Check out our complete guide to the best protectors money can buy!

Children need their sleep, & that's just a fact. But when they grow so fast, what kind of mattress can you possibly buy to meet your kiddos' changing needs?

Despite what you might hear at the sleazy mattress store down the street, a you should never have to pay an arm and a leg for high-quality sleep.

Do you know what kind of technology to look for in a mattress? Not all products are created equal. Don’t let tricky lingo throw you for a loop!