While polyfoam is the most common material used in mattress construction, there’s an art to picking out the right kind. You have to know what you’re doing!

Tens of millions of Americans suffer from this disorder every year, but there’s a lot you likely don’t know about what’s actually causing your insomnia.

Don’t be fooled – mattress warranties aren’t as simple as you might think. Here’s what you need to know to avoid getting TRICKED by a slippery contract!

While airbeds might not be the most popular model of mattress around, they come with some surprising perks. Here’s what you need to know before buying one…

Dreams have always been one of the great mysteries of this world. Are they just random firings in your brain, or could they mean something more?

So-called “hybrid mattresses” have been making big waves in recent years. Do they deserve this much attention, or are they just another marketing ploy?

You spend a third of your life on your mattress, so it’s just basic hygiene to keep up a decently clean pair of sheets. Here’s everything you need to know!

Are you a light sleeper? Are the loud noises outside your window keeping you from a good night’s sleep? Science says white noise can help…

Bad pillows are a pain in the neck! Find out everything you need to know about how pillows work, when to replace them, and how to choose a new one…

When was the last time your cleaned your mattress? Though it’s not something you likely think about much, a dirty mattress can have serious consequences…